BTN - MENTAL HEALTH CHATS:
UNCLE TATTS REFLECTIONS ON THE MENTAL HEALTH CHATS
At Between the Notes, we believe music and mental health go hand in hand. Behind every song is a real human story — and this space is here to honour that.
While this section is always evolving, the first few blogs are now live, with more to come soon.
We have some Mental Health Support links below with the plan to add links to support services around the world, so no one has to face life’s hardest moments alone.
Because at the heart of BTN is this simple truth:
You are not alone in what you feel — and help is always closer than you think.
MENTAL HEALTH LINKS:
FIND DIFFERENT HELP AND SUPPORT PAGES - FIND ONE THATS RIGHT FOR YOU
Beyond Blue is a trusted Australian not-for-profit organisation delivering free mental health support, resources and information to help people affected by anxiety, depression and suicidal thoughts.
They run a 24/7 support service (for Australians only), plus programs that promote early help, reduce stigma, and strengthen wellbeing across communities.
Black Dog Institute is where science meets compassion to help you — and everyone — live a little lighter. They’re pioneering research into mood disorders like depression and bipolar, and turning that knowledge into real tools and support you can use today.
From online resources to innovative programs, they’re on a mission to bring hope, resilience and healing into everyday life — because mental health doesn’t wait, and neither should help.
Beth supports mental and emotional healing through gentle, transformative hypnotherapy.
She helps people release fear, rewire old beliefs, and rediscover calm confidence—empowering them to live with greater peace, purpose, and self-trust.
Check-out her Quick-Help, a guided meditation to bring you back to your calm state.
ReachOut is a safe place where young people can openly express themselves, get a deeper understanding and perspective on what’s happening in their lives - to connect with people who will provide judgement-free support.
Designed with – and specifically for – young people, ReachOut is 100% online, anonymous and confidential, and lets young people connect on their terms